Sport Nutrition Tip of The Day!

Urgent! Student-Athlete Sport Nutrition Tip of the Day! Thiamin is an Important Vitamin also know as B1. Thiamin plays a Major Role in Maintaining Healthy Nervous and Cardiovascular functioning of the body. Thiamin(B1) also helps your body Produce Energy to Perform and Strengthens and Maintains Healthy Nerves! Foods like Whole Grain, Liver, Spinach and Kidneys beans have this Vitamin. Because Athletes have a higher energy requirement than non-athletes and don’t eat enough Nutrition through diet alone it’s Very Important to Invest in a Organic, High Quality, Certified for Sport Food Supplement like Nutrilite Double X multivitamin/multimineral. Let me teach you how to make Yourself BETTER! Go to “LIKE” our TEAM page and get Knowledge!

-Domonique Hargrove B.A.,M.S. Founder of Slight Edge Performance Program



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