Urgent! “Slight Edge Performance” Sport Nutrition Tip of the Day! Everyone can Benefit from learning about the Very Important Nutrient INOSITOL. Inositol is actually a simple and valuable carbohydrate. It’s main Benefit is to help Provide structure to cell membranes. In the human body, it plays a major role in preventing the collection of fats in the liver, as well as promoting healthy hair growth. The nutrient also aids in efficient processing of nutrients into the conversion of energy, which in turn helps the body to maintain a healthy metabolism. It also can be considered brain food, as the nutrient is necessary to properly nourish the brain. Other benefits include helping in the production of glucose, the communication between neurons in the nervous system, the control of estrogen levels, the distribution of important fats, the maintenance of cell membranes (especially specialized cell membranes such as the brain, intestines and bone marrow) and the constant battle against free radicals and cancer. Inositol is a major component of cellular membranes. It helps to maintain nutrient transfer across the cell membrane, as well as aid in the conversion of fats. Inositol is required for proper formation of cell membranes, effects nerve transmission and helps transport fats within the body. Inositol helps to maintain proper electrical energy and nutrient transfer across the cell membranes.
Why do I need a supplement?
The American Medical Association recommends that all adults take one multivitamin daily. This is true even if you already eat a diet rich in fresh, whole, natural foods, because the foods you consume often don’t supply all the vitamins and minerals you need, at the recommended levels. If you’re going to supplement, why not start with the world’s best multi? NUTRILITE® DOUBLE X® Vitamin/Mineral/Phytonutrient. Nutrilite has always included these plant nutrients in its supplement formulas because of their health benefits to humans. The phytonutrients found in the 20 plant concentrates in DOUBLE X supplement offer you both broad and targeted antioxidant protection. You get the reassurance of Nutrilite’s cutting-edge research; plant concentrates from natural sources, grown to the highest standards; and the nutritional insurance offered by a great multi.
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Domonique Hargrove B.A, M.S. Founder of Slight Edge Performance Program