“Slight Edge Performance Program” injury Prevention and Sports Performance Tip

Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.” ~Denis Waitley

Today We Learn about the BENEFITS of the Vitamin E, the Mineral Magnesium and the Phytonutrient Chlorophyll.

Athletes need to get adequate amounts of vitamin E. Nutritional elements like vitamin E are often most found in fresh fruits and vegetables. Foods Rich in Vitamin E include: Mustard Greens, Swiss Chard, Spinach, Kale, Collard Greens, Nuts Tropical Fruits, Red Peppers, Broccoli, Oils and Wheats. The body’s own metabolism creates free radicals during excessive aerobic exercise. Vitamin E reserves make sure these free radicals don’t get out of hand and cause trouble.The majority of vitamin E’s benefits stem from its antioxidant qualities. That means it combines with oxygen and destroys free radicals. It protects polyunsaturated fats and other oxygen-sensitive compounds such as vitamin A from being destroyed by damaging oxidation reactions. Vitamin E’s antioxidant properties are also important to cell membranes. For example, vitamin E protects lung cells that are in constant contact with oxygen and white blood cells that help fight disease. As an antioxidant with a powerful punch, vitamin E helps prevent cancer, heart disease, strokes, cataracts, and possibly some of the signs of aging.
Vitamin E protects artery walls and keeps the “bad” low-density lipoprotein (LDL) cholesterol from being oxidized. Oxidation of LDL cholesterol marks the beginning of clogged arteries. Vitamin E also keeps the blood thin by preventing blood platelets from clumping together. High levels of vitamin E in the body decrease the risk of a non-fatal heart attack or stroke in most people. A dynamic cancer fighter, vitamin E protects cells and DNA from damage that can turn cancerous. It reduces the growth of tumors while enhancing immune function and preventing precancerous substances from being turned into carcinogens. Vitamin E can be beneficial to people with diabetes. It enhances the action of insulin and improves blood glucose metabolism by reducing oxidative stress. The health benefits of vitamin E come from its antioxidant properties. Antioxidants remove free radicals — the unstable compounds that damage the cell structure. Immunity levels improve when vitamin E is consumed. Another important benefit of vitamin E is that it reduces cholesterol and the risk of developing cancer.

Leading health authorities tell us we need to eat from 5 to 9 servings of fruits and vegetables every day. But who really does eat this much? Click HERE to Learn about NUTRILITE Concentrated Fruits & Vegetables can help. It captures crucial phytonutrients from natural fruits, vegetables, and plants – enough to equal the amount found in 10+ servings – in just 2 easy-to-swallow tablets.

Magnesium is a mineral that’s crucial to the body’s function. Foods Rich in Magnesium Include: Peanut butter, rice, Wheat, oat Bran, Squash, dried herbs, almonds, cashews, pumpkin seeds and cocoa powder. A deficiency in magnesium can lead to muscle spasms, cardiovascular disease, diabetes, high blood pressure, anxiety disorders, migraines, osteoporosis, and cerebral infarction. Major Benefits include stronger bones and Muscle Function. Magnesium is also a major cofactor in Energy Metabolism and aids in regulating a Healthy Heartbeat. Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady. Experts say that many people in the U.S. aren’t eating enough foods with magnesium. This mild magnesium deficiency could put them at risk for a number of diseases. According to a 1999-2000 NHANES study (National Health and Nutrition Examination Survey), 68% of Americans consumed less than the U.S. recommended daily allowance for magnesium. Studies showed that 45% consumed less than 75% of the recommended amount, and 19% consumed less than 50%. Adults who consumed less than the recommended amount of magnesium were about 1.5 times more likely to have elevated inflammation markers than adults who consumed the recommended amount. Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy production, and the formation of healthy bones and teeth. Health specialists have always emphasized the importance of including adequate amounts of vitamins and minerals in our daily diet. Zinc, calcium, and magnesium are three of the most important minerals essential for good health. Magnesium aids in the absorption of calcium by the body, while zinc actively supports the body’s immune system.

Click HERE and Get Access to NUTRILITE DOUBLE X. NUTRILITE DOUBLE X Vitamin/Mineral/Phytonutrient offers you a powerful balance of vitamin, mineral, and natural plant concentrate protection. It delivers benefits you can count on, like natural energy. And it helps with DNA stability, stimulation of protective liver enzyme activity, and heart, skin, bone, and eye health. It’s also kosher and halal certified.

Chlorophyll is a major Phytonutrient found in mostly green foods. benefits in our body heals, cleanses, and destroys many harmful pathogenic bacteria, fungus, and cancer cells. Foods Rich in Chlorophyll are Broccoli, Alfalfa, Tomato, Apples, Carrot, Spinach, Bananas, Garlic and Green Tea Leaves. Chlorophyll is as important as sunlight, without it life would not be possible. Hemoglobin is the iron-containing substance that provides red blood cells their red pigment and transports oxygen to the body tissues. In fact, we may not realize that our blood is composed of 75% of hemoglobin. As we digest green food, the magnesium helps in rebuilding and replenishing the red blood cells which is responsible for boosting our energy. Refined, low fiber and and animal fats contribute to major diseases start in the colon. Gastrointestinal problems can be best treated by improving the digestion and assimilation. Among those natural nutrients that heal the intestinal track, green vegetables high in chlorophyll content aid in loosening and cleansing the colon. This is to clarify that chlorophyll is not considered as essential nutrient. Nevertheless, people are lacking of green foods in their daily diet are lacking of enough chlorophyll, and therefore advised to add chlorophyll in their diet. We get our food from plants and the chlorophyll benefits within the plant. Even if you eat animals, most of the animals some people eat get their food from plants. But were to plants get their food?
The 2 key components plants get their food from are Healthy Soil and Sunlight.

Phytonutrients literally means plant (phyto) substance needed for good health (nutrients). Phytonutrients are the natural nutrients found in plants, such as lycopene from tomatoes, resveratrol from grapes, and Lutein from spinach leaves. We often don’t consume enough of these protective phytonutrients through diet alone, which is why it’s important to take supplements, such as DoubleX to fill in the gaps!

REFERENCES: http://www.health.howstuffworks.com
http://www.newsmax.com
http://www.webmd.com
http://www.alliancegym.com
http://www.nutrilite.com
http://www.amway.com

Why do I need a supplement?
The American Medical Association recommends that all adults take one multivitamin daily. This is true even if you already eat a diet rich in fresh, whole, natural foods, because the foods you consume often don’t supply all the vitamins and minerals you need, at the recommended levels. If you’re going to supplement, why not start with the world’s best multi? NUTRILITE® DOUBLE X® Vitamin/Mineral/Phytonutrient.

BUY NUTRILITE DOUBLE X HERE and have it Shipped to your house.

What’s a phytonutrient and why are there so many in NUTRILITE DOUBLE X Vitamin/Mineral/Phytonutrient?
Phytonutrients are naturally occurring chemicals in plants that help fight off insects, resist disease, promote healthy growth, and enhance survival. Nutrilite has always included these plant nutrients in its supplement formulas because of their health benefits to humans. The phytonutrients found in the 20 plant concentrates in DOUBLE X supplement offer you both broad and targeted antioxidant protection.

Be Proactive and Give your Body what it needs to Stay Strong and Healthy and Have Energy! ORDER Your 31 Day Supply of NUTRILTE DOUBLE X HERE

Why are antioxidants important?
Antioxidants are your natural defenses against free radicals. Free radicals oxidize compounds in your cells starting a chain reaction of instability and damage. The antioxidants in NUTRILITE DOUBLE X Vitamin/Mineral/Phytonutrient help neutralize free radicals in five categories and offer protection – right down to your cells!

DoubleXProvides your body with nutrients it needs for optimal health.

NUTRILITE® is the world’s leading brand of vitamin, mineral, and dietary supplements, based on 2009 sales. The company was founded in 1934 and DOUBLE X® was the world’s first multivitamin. For more than 75 years, the DOUBLE X formula has undergone continuous research and improvement, making it the world’s best multivitamin.

ORDER Your 31 Day Supply of NUTRILITE DOUBLE X HERE Backed by a 180 Day 100% Satisfaction Money Back Guarantee.

EMAIL: d.hmarketing@yahoo.com
TWITTER: @dhdiamond2012
Contact: (804) 921-1943

Domonique Hargrove B.A., M.S. Founder of “Slight Edge Performance Program”

Visit my personal online Sports Performance, Health and Nutrition Shop at http://www.SlightEdgePerformance.net

Visit our Facebook Team Page at http://www.facebook.com/SlightEdgePerformanceProgram

When it Comes to Your Health and Performance in Life don’t just Play the Game! Learn and Understand how the Game is Played!”

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“Slight Edge Performance Program” Injury Prevention and Sports Performance Tips

Learning is the beginning of wealth. Learning is the beginning of health. Learning is the beginning of spirituality. Searching and learning is where the miracle process all begins. ~Jim Rohn

Today We are going to Learn about the Health Benefits of VITAMIN A, the MINERAL MOLYBDENUM and the PHYTONUTRIENT RESVERATROL.

VITAMIN A is one of the required VITAMIN antioxidants your body needs on a daily basis to function properly. Vitamin A works with numerous natural herbs to fight off disease and keep your immune system strong. The Vitamin A benefits help in numerous bodily functions from keeping your skin healthy to fighting off infection & disease (including cancer). Vitamin A helps maintain healthy eyes, skin, teeth, and bones. It’s also essential for cell division, meaning renewal and it plays a key role in keeping your immune system strong.

Molybdenum is an essential mineral required for many signficant chemical processes in the body. The element is available from many foods, including beans, beef liver, cereal grains, dark green leafy vegetables, legumes and peas. Molybdenum, along with copper, controls the movement and release of iron in the body. The role of iron utilization is important because iron provides oxygen to the body’s organ systems, which is essential for life. Without molybdenum, all body functions would be impaired because they would not receive the oxygen necessary for metabolism. This Phytonutrient is key in Protecting your cells from free radical damage, Inhibiting the spread of cancer, especially prostate cancer, Lowering your blood pressure, Keeping your heart healthy and improving elasticity in your blood vessels, Normalizing your anti-inflammatory response and Helping to prevent Alzheimer’s disease. Because resveratrol appears to be so effective at warding off many diseases associated with aging, it is often referred to a “fountain of youth” that can extend lifespan.

Resveratrol is a powerful antioxidant and Phytonutrient.Derived from various types of berries especially grapes. Resveratrol has been shown to have positive cancer and weight loss benefits. Indeed, the health benefits of resveratrol are proving to be numerous and substantial. Resveratrol helps to protect your health, and that is by preventing your body from sphingosine kinase and phospholipase D which are two molecules known to trigger inflammation. This Phytonutrient is key in Protecting your cells from free radical damage, Inhibiting the spread of cancer, especially prostate cancer, Lowering your blood pressure, Keeping your heart healthy and improving elasticity in your blood vessels, Normalizing your anti-inflammatory response and Helping to prevent Alzheimer’s disease. Because resveratrol appears to be so effective at warding off many diseases associated with aging, it is often referred to a “fountain of youth” that can extend lifespan.

Visit my My Online Shop HERE and Search: Vitamins, Women’s Health, Men’s Health and Sports Nutrition.

Why do I need a supplement?
The American Medical Association recommends that all adults take one multivitamin daily. This is true even if you already eat a diet rich in fresh, whole, natural foods, because the foods you consume often don’t supply all the vitamins and minerals you need, at the recommended levels. If you’re going to supplement, why not start with the world’s best multi? NUTRILITE® DOUBLE X® Vitamin/Mineral/Phytonutrient. BUY DOUBLE X HERE

P.S. Do what NFL MVP Kurt Warner, Detroit Redwings and U.S. Olympic Runner Kara Goucher DO to Strengthen Performance, Prevent Injury and Improve Recovery Process!
http://www.SlightEdgePerformance.net
(1.Go Visit my Personal Website Now! 2.SEARCH: Double X, Multivitamin, Sports Nutrition; 3.Order Online and Get your NSF Certified for Sport Nutrition Supplements shipped to your house!) VISIT my ONLINE STORE

What’s a phytonutrient and why are there so many in NUTRILITE DOUBLE X Vitamin/Mineral/Phytonutrient?
Phytonutrients are naturally occurring chemicals in plants that help fight off insects, resist disease, promote healthy growth, and enhance survival. Nutrilite has always included these plant nutrients in its supplement formulas because of their health benefits to humans. The phytonutrients found in the 20 plant concentrates in DOUBLE X supplement offer you both broad and targeted antioxidant protection.

Learn More about NUTRILIE DOUBLE X and other PLANT BASED and ORGANIC SUPPLEMENTS HERE

Why are antioxidants important?
Antioxidants are your natural defenses against free radicals. Free radicals oxidize compounds in your cells starting a chain reaction of instability and damage. The antioxidants in NUTRILITE DOUBLE X Vitamin/Mineral/Phytonutrient help neutralize free radicals in five categories and offer protection – right down to your cells!

Why should I choose NUTRILITE DOUBLE X Vitamin/Mineral/Phytonutrient over any other multivitamin/multimineral?
Because it’s the best one made by the company that marketed the very first multivitamin/multimineral in North America. NUTRILITE is the world’s leading brand of vitamin, mineral, and dietary supplements (based on 2009 sales). You get the reassurance of Nutrilite’s cutting-edge research; plant concentrates from natural sources, grown to the highest standards; and the nutritional insurance offered by a great multi.

Visit My ONLINE STORE to Order DOUBLE X and Have it Shipped to Your House.

EMAIL: d.hmarketing@yahoo.com
TWITTER: @dhdiamond2012

“LIKE” our Facebook Team Page and get the inside scoop at http://www.facebook.com/SlightEdgePerformanceProgram

Domonique Hargrove B.A., M.S. Founder of “Slight Edge Performance Program”

“Don’t Just Play the Game! Learn and Understand how the Game is Played!”

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“Slight Edge Performance Program” Sports Performance and Injury Prevention Tips

How much money will it cost you if you get sick or injured? How much is your Health Really Worth to you? As a Former Student-Athlete and now a Sports Performance Nutrition and Wellness Specialist I see a huge need for proper education and implementation of Preventative Health and Wellness solutions especially when it comes to Athletes Protecting their Own Health and Future.

Today you will learn about a vitamin, a mineral and a phytonutrient that are all vital to you performing at your maximum potential and staying healthy.

NIACIN is a VITAMIN also known as vitamin B3. NIACIN assists the Body’s conversion of FOOD into ENERGY. NIACIN works in the body to help proper functioning of the NERVOUS SYSTEM and METABOLISM PROCESS of Proteins and Fats. When You Think of the Vitamin NIACIN think ENERGY! NIACIN is found in Foods including eggs, milk, meat, cereal and green vegetables.

ZINC is an ESSENTIAL MINERAL that is needed along with other Enzymes to REPAIR wounds and maintain Fertility in adults and Growth in Children. ZINC also works to Synthesize Protein, Help Healthy Cells Reproduce, Preserve Vision, Boost IMMUNE SYSTEM STRENGTH and Protect against Free Radicals that Attack the Body. ZINC helps SUPPORT Healthy JOINTS and TISSUES Which is all very Important for ATHLETES. ZINC is Vital because it helps ATHLETES Speed up RECOVERY between Workouts.

LYCOPENE is a RED pigment found in RED Fruits and Vegetables like Tomatoes, Cherries, Apples, Cranberries, Red Peppers and GrapeFruit among many others. LYCOPENE is an Important PHYTONUTRIENT and ANTIOXIDANT that Supports CELL, PROSTATE, VASCULAR, IMMUNE and DNA HEALTH. Studies have shown that LYCOPENE has powerful BENEFITS that help REDUCE RISK of CANCER and CARDIOVASCULAR DISEASE. LYCOPENE is a VERY important ANTIOXIDANT that helps PREVENT OXIDATIVE STRESS By Free Radicals which is CRUCIAL for Serious Athletes.

MOST people DO NOT CONSUME enough of these PROTECTIVE VITAMINS, MINERALS and PHYTONUTRIENTS through diet alone, Which is WHY it is VERY IMPORTANT to Take PLANT BASED, HIGH QUALITY, and ORGANIC SUPPLEMENTS that are CERTIFIED and Have EVIDENCE Based Research to ensure Effectiveness and Safety. These SUPPLEMENTS help Fill in the Gaps in your health.

P.S. Do what NFL MVP Kurt Warner, Detroit Redwings and U.S. Olympic Runner Kara Goucher DO to Strengthen Performance, Prevent Injury and Improve Recovery Process!
http://www.SlightEdgePerformance.net

(1.Go Visit my Personal Website Now! 2.SEARCH: Double X, Multivitamin, Sports Nutrition; 3.Order Online and Get your NSF Certified for Sport Nutrition Supplements shipped to your house!)

Why do I need a supplement?
The American Medical Association recommends that all adults take one multivitamin daily. This is true even if you already eat a diet rich in fresh, whole, natural foods, because the foods you consume often don’t supply all the vitamins and minerals you need, at the recommended levels. If you’re going to supplement, why not start with the world’s best multi? NUTRILITE® DOUBLE X® Vitamin/Mineral/Phytonutrient.

http://www.SlightEdgePerformance.net
(1.Go Visit my Personal Website Now! 2.SEARCH: Double X, Multivitamin, Sports Nutrition; 3.Order Online and Get your NSF Certified for Sport Nutrition Supplements shipped to your house!)

What’s a phytonutrient and why are there so many in NUTRILITE DOUBLE X Vitamin/Mineral/Phytonutrient?
Phytonutrients are naturally occurring chemicals in plants that help fight off insects, resist disease, promote healthy growth, and enhance survival. Nutrilite has always included these plant nutrients in its supplement formulas because of their health benefits to humans. The phytonutrients found in the 20 plant concentrates in DOUBLE X supplement offer you both broad and targeted antioxidant protection.

BUY DOUBLE X HERE

Why are antioxidants important?
Antioxidants are your natural defenses against free radicals. Free radicals oxidize compounds in your cells starting a chain reaction of instability and damage. The antioxidants in NUTRILITE DOUBLE X Vitamin/Mineral/Phytonutrient help neutralize free radicals in five categories and offer protection – right down to your cells!

Buy DOUBLE X HERE

Why should I choose NUTRILITE DOUBLE X Vitamin/Mineral/Phytonutrient over any other multivitamin/multimineral?
Because it’s the best one made by the company that marketed the very first multivitamin/multimineral in North America. NUTRILITE is the world’s leading brand of vitamin, mineral, and dietary supplements (based on 2009 sales). You get the reassurance of Nutrilite’s cutting-edge research; plant concentrates from natural sources, grown to the highest standards; and the nutritional insurance offered by a great multi.

Enhance Your Athletic Performance Prevent Injury the same way the Most Successful Pro Soccer Team AC MILAN does. Get EXCLUSIVE ACCESS to the Same Plant based, NSF Certified for Sport Supplements the most Winningest Pro Hockey Team Detroit Redwings use. Buy Double X HERE

EMAIL: d.hmarketing@yahoo.com
TWITTER: @dhdiamond2012

“LIKE” our “Slight Edge Performance Program” Team Page on Facebook and Stay in the Loop!
http://www.facebook.com/SlightEdgePerformanceProgram

Domonique Hargrove B.A., M.S. Founder of “Slight Edge Performance Program

“When it Comes to Your Life, Health and Performance don’t Just Play the Game! Learn and Understand how the Game is Played!”

“Preparation+Opportunity=Success!”

” Proper Preparation Prevents Poor Performance!”

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“Slight Edge Performance Program” Nutrition Tip (A.C. Milan and Nutrilite)

“Slight Edge Performance Program” Sport Nutrition Tip!

Think about your Favorite Pro Athlete. You can Imagine He or She Knows Something about Performing at their Highest Level that you don’t know!

A.C. Milan is the Most Successful and Winningest Soccer Club in the World! This is why? Since 2008 NUTRILITE Experts have been Working with the A.C. Milan Players to Develop tailored Nutrition Plans to meet individual Player Needs.They both BELIEVE Optimal Performance Requires Optimal Nutrition!

The alliance between the worlds most successful football club and the global leader in nutrition was no accident. The NUTRILITE Brand and AC Milan share a common philosophy: optimal performance requires optimal nutrition. And since NUTRILITE products are recognized for getting more out of nature it should come as no surprise that MilanLab trusts NUTRILITE supplements to get more out of their players.

Since November 2008 NUTRILITE experts have been collaborating with Milanlab doctors and specialists to address the individual needs AC Milan players with Tailored nutrition plans. Micheline Vargas, DrPH, CNS, RCEP, is the NUTRILITE scientist charged with assessing the dietary genetic and lifestyle data of players. Using this information she works with AC Milan team physician Dr. Dolci, and head of Biochemistry at MilanLab, Dr. Acaldi, to Formulate recommendations for dietary changes and specific NUTRILITE Supplements.

Even world-class athletes can miss vital nutrients in their diets! By creating a balanced nutritional foundation and augmenting the nutritional gaps with NUTRILITE supplements, our experts have improved the well-being of AC Milan players. Over 90% of AC Milan team members are compliant with the NUTRILITE nutritional program, and their most recent lab test revealed significant improvements in vitamin D levels.

The Result? Improved Physical Well-Being of A.C. Milan Players, Improvements in Vitamin D Levels, Players Feel Better, More Energy, Decreased Muscle Cramps and Fatigue. PROOF that Optimal Nutrition FUELS Optimal Performance!

What SUPPLEMENTS did A.C. Milan Players Use? NSF Certified for Sport Supplements that have the highest certification Standards in Sports Nutrition and are Tested and Approved Safe for NFL, NCAA, MLB, MLS, NHL and Olympic Athletes! Plant based and Organic Supplements like NUTRILITE DOUBLE X, NUTRILTE Concentrated Fruits and Vegetables and NUTRILITE OCEAN ESSENTIALS.

Only my Friends have this Exclusive Access!

Visit my Online Store at http://www.SlightEdgePerformance.net

Order Double X and other NSF Certified for Sport Supplements Online Now and have it sent to your House.

Visit http://www.SlightEdgePerformance.net

“It’s about self-improvement,
about being better than you were the day before. “-Steve Young

“You have to perform at a consistently higher level than others.
That’s the mark of a true professional.”- Joe Patterno

REFERENCE: http://www.Nutrilite.com

Visit my Personal Online Website
http://www.SlightEdgePerformance.net

EMAIL: d.hmarketing@yahoo.com
TWITTER: @dhdiamond2012

Domonique Hargrove B.A., M.S. Founder of “Slight Edge Performance Program”

“Don’t Just play the Game! Learn and Understand how the Game is Played!”

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“Slight Edge Performance” Sport Nutrition Tip of the Day!(CHROMIUM)

Chromium is an essential mineral. Your body needs it but cannot produce it. The typical diets of Americans are low in Chromium which is dangerous because low chromium levels can increase your risk for chronic diseases. Chromium works with insulin to improve transportation of glucose out of the blood and into the Cell. This function improves your health in so many ways! Chromium is vital for carbohydrate, protein and fat metabolism. Chromium can be found in common foods like mushrooms, cheese whole-grain bread and cereals. Student-Athletes I recommend that you supplement with a NSF, Certified for Sport, plant based, organic, high-quality Multivitamin/ Multimineral like NUTRILITE DOUBLE X! It’s the Best in my Opinion. Contact me for more info and I’ll teach you how to get it! (http://www.drkalsweightlosstips.com) has Great Info about the benefits of Chromium and how it helps in the weight loss Process!
Visit my Online Store and Buy what you need at http://www.amway.com/domoniquehargrove
Visit our Team page for Student-Athletes at http://www.facebook.com/SlightEdgePerformanceProgram “LIKE” our page and contact Me!
-Domonique Hargrove B.A.,M.S. Founder of Slight Edge Performance Program

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