“Slight Edge Performance Program” Injury Prevention and Athletic Performance

Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” ~Mike Adams

Personal achievements are realized when athletes combine disciplined training, proper nutrition and daily supplements. Energy, Strength, Hydration, Recovery and Daily nutrition needs are important for athletes to get the most out of their training and to help them reach their personal goals.
In 2005 Jamaican Olympic Sprinter Asafa Powell Became the World’s Fastest man! Check out his Story HERE

Let’s look at a an example. Two high school Football All-Americans are training and preparing for their opportunity to compete and excel at the college level. Both wake up early in the morning before school and get a 45 min workout in. Then after school they do weight training with their team. Also 2 days a week they both have a personal strength and conditioning coach that teaches them speed, agility, power, flexibility and strength. Here’s where the big difference is…. PLAYER 1 takes a NSF Certified for Sport, Plant-Based multi vitamin and PLAYER 2 does not. The reason why PLAYER 1 takes a daily multivitamin is because he learned from his coach that there is a higher energy requirement for Athletes and that we often don’t consume enough of the protective phytonutrients, vitamins and minerals that help to Strengthen our physical performance, prevent sickness,injury and Quicken and Strengthen our Recovery Process.

Is your diet giving you all the vitamins and minerals you need for optimal health?
Check out what NFL Super Bowl MVP QB Kurt Warner uses to FUEL HERE

Player 1 has an Advantage and a “Slight Edge” over Player 2. Not only is Player 1 putting the Physical Effort in and eating a good diet he is also covering all nutritional gaps and giving his body the fuel it needs to perform at maximum level.
Check out what Olympic Long Distance Runner Kara Goucher says about the role Good Nutrition Plays in her Life HERE

So how much is good health worth to you and your family?

Here are some Key Benefits Player 2 could be missing because he is not using a daily multivitamin:
Healthy eyes. Vitamin A and lutein esters.
Healthy skin. Vitamin A, niacin, and grape extract.
Healthy bone development and healthy teeth. Vitamin A, vitamin D, calcium, and magnesium.
Healthy immune system. Vitamin A, vitamin C, zinc, selenium, and citrus bioflavonoid dehydrate.
Cellular health. Vitamin C, vitamin E, vitamin B12, pantothenic acid, selenium, molybdenum, etc.
Healthy connective tissue. Vitamin C, calcium, zinc, and citrus bioflavonoid dehydrate.
Supports capillary strength. Vitamin C and citrus bioflavonoid dehydrate.
Supports calcium absorption. Vitamin D.
Healthy heart and cardiovascular system. Vitamin E, folic acid, potassium, magnesium, copper, selenium, lycopene, etc.
Supports energy production and nerve function. Thiamin (B1), riboflavin (B2), niacin, vitamin B6, biotin, pantothenic acid, potassium, magnesium, etc
Supports healthy red blood cells. Vitamin B6.
Healthy nervous system. Vitamin B12, calcium, copper, and manganese.
•Healthy hair and nails. Biotin.
Healthy muscles. Calcium, magnesium, and manganese.
Healthy thyroid function. Iodine.
Healthy joints. Zinc.
Support for the body’s antioxidant defense system. Selenium and alpha lipoic acid.
Helps your body metabolize food. Chromium and molybdenum.
Provides protection from free radicals. Lycopene, lutein esters, citrus bioflavonoid dehydrate, dried kale, alfalfa concentrate, etc.
Let’s Visit the Super Market and See What Good Nutrition Looks Like HERE

How healthy is your diet?

When the current Dietary Guidelines for Americans were released in 2005, the federal recommendations for fruits and vegetables increased from 5-9 servings to 5-13 servings per day for adults. Unfortunately, despite known health benefits of higher intakes of fruits and vegetables, very few Americans are consuming these recommended intake levels. Given that fruit and vegetable intakes are suboptimal for most people, it is reasonable to conclude that intake of the phytonutrients typically provided in these foods is less than optimal, too. Essentially, there is a “phytonutrient gap” among the majority of Americans.

Are you eating the recommended 5-9 servings of fruits and vegetables a day?
Learn how to fill your Nutrition Gaps with NUTRILITE® Perfect Pack for Your Health Pack HERE

Are you eating two servings of ocean fish a week?
See Why the World’s Most Successful Pro Soccer Team AC MILAN uses NUTRILITE® Perfect Pack for Your Health Pack to Fuel their Athletic performance HERE

Is your diet giving you all the vitamins and minerals you need for optimal health?
Visit my Personal Website: http://www.SlightEdgePerformance.net (SEARCH: Optimal Health and Buy Online!)

The Fact of the Matter is we should be eating a well balanced meal everyday to get the nutrients we need to have energy, feel great, help prevent sickness and injury and perform better athletically. If you’re not regularly consuming 22 essential vitamins and minerals, 10+ servings of fruits and vegetables, and one serving of ocean fish every day, the Perfect Pack for Your Health Pack will help you fill your nutritional gaps. Order Online HERE

Are you eating the well-balanced diet that you should be eating?

The Truth is most people are really busy and don’t have the time to sit down and eat a well-balanced meal. Most people just in up eating fast food. Most people eat really embarrassing food that is not beneficial for good health.

Some people say to eat a good well-balanced meal every day you’d have to have your own supermarket!

That’s why the scientist at Nutrilite developed Nutrilite Perfect Pack for Your Health.

Do what NFL MVP Kurt Warner, AC Milan, Detroit Redwings and U.S. Olympic Runner Kara Goucher DO to Strengthen Performance, Prevent Injury and Improve Recovery Process!
http://www.SlightEdgePerformance.net
(1.Go Visit my Personal Website Now! 2.SEARCH: Double X, Multivitamin, Sports Nutrition; 3.Order Online and Get your NSF Certified for Sport Nutrition Supplements shipped to your house!)

I Spoke with NFL Super Bowl MVP Quaterback Kurt Warner on twitter! Listen to how he says Nutrilite Perfect Pack is helping him:

(ME) @dhdiamond2012: @kurt13warner “Knowing the body has an expiration date&accepting it when it comes is hard to do. How has Nutrilite Perfect Pack helped you?”

(KURT) @kurt13warner: @dhdiamond2012 “I’m back up 2 my playing weight, but leaner & feeling good even after all those yrs… Nutrilite has really helped in process.”

Order NUTRILITE® Perfect Pack for Your Health Pack Online HERE

REFERENCES:
http://www.amway.com
http://www.nutrilite.com

Speed Training Video Access for Free Below!!

14 Day speed challenge!

EMAIL: d.hmarketing@yahoo.com
TWITTER: @dhdiamond2012
(804) 921-1943

Domonique Hargrove B.A., M.S. Founder of “Slight Edge Performance Program
http://www.SlightEdgePerformance.net

“I Am The Student…I Am the Athlete…I Am The Professional…I Am The Slight Edge!”

My Business Works with Student-Athletes and Professional Athletes both Former and Current who really want to Achieve and play at a higher level and Win at Life. Guys who really want to Perform at their Highest level and Achieve their Maximum Potential on or off the field, in or out of uniform.” -D.H.

“When it comes to your Health and Success in Life don’t just play the Game! Learn and Understand how the Game is Played!”

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“Slight Edge Performance Program” Injury Prevention and Athletic Performance

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” ~John F. Kennedy

Today You’ll Learn and Understand why the Nutrients from Plants can help you Prevent Injury and Sickness and Help Increase Your Athletic and Physical Performance.

How Can I Increase my Physical Energy and what Nutrients help with Energy Production? ENERGY

Thiamin also known as Vitamin (B1) is a water-soluble vitamin of the B complex. Water-soluble means it can dissolve in water. We need vitamin B1 so that our body can use carbohydrates as energy – it is essential for glucose metabolism. Vitamin B1 also plays a key role in nerve, muscle and heart function. Thiamine is a co-enzyme – it helps some enzymes work properly. Vitamin B1 is found in high concentrations in the outer layers and germ of cereals, as well as in yeast, beef, pork, nuts, wholegrains, and pulses. ENERGY

What other Nutrients can help me with Energy?

Riboflavin also known as Vitamin (B2) is for Energy Production and and Healthy Nerve Function. It plays a vital role in maintaining the body’s energy supply. Vitamin B2 is crucial for breaking down food components, absorbing other nutrients, and maintaining tissue. Riboflavin helps convert carbohydrates into ATP (adenosine triphosphate). The human body produces ATP from food, ATP produces energy as the body requires it. The compound ATP is vital for storing energy in muscles. Riboflavin (Vitamin B2) is also important for Healthy eyes, nerves, muscles and skin and Preventing the development of cataracts.

Food Sources for Riboflavin (Vitamin B2) include:Asparagus, Artichokes, Spinach, Sweet potatoes, Kale, Peas, Nuts, Energy Drinks (XS Energy), Whole-grain breads, Broccoli and more.ENERGY

Vitamins and minerals do not in themselves provide energy, but macronutrients depend on them to regulate the release of energy from food.

How Can I Get More of these Important Vitamins, Minerals and Phytonutrients in my diet?

If You’re serious about Increasing your Ability to perform athletically, Prevent Injury and sickness and Quicken and strengthen Recovery Process you must give your Body the Fuel it needs! Think of Your Body like a car. Without the right fuel your level of performance is threatened.FUEL

Because we don’t often get to consume enough of these protective Vitamins, Minerals and Phytonutrients through diet alone it is Vital that we take supplements. These supplements should be Plant Based and organic with no synthetics or artificial chemicals.

NUTRILITE® is the world’s leading brand of vitamin, mineral, and dietary supplements. Learn more HERE

When you compare NUTRILITE DOUBLE X® to Centrum® and GNC Solotron®, there’s really no comparison! DOUBLE X contains more of almost every vitamin and mineral, plus many more plant concentrates, which provide superb antioxidant protection. Take the 10 Day DOUBLE X CHALLENGE and See for Yourself. BUY DOUBLE X HERE

DOUBLE X Vitamin/Mineral/Phytonutrient helps protect your DNA
In randomized testing, 120 subjects took DOUBLE X twice a day for 6 weeks. Blood samples were taken at baseline and week 6. At the end of the study, everyone taking DOUBLE X showed improved DNA stability. And those with DNA damage in the top half of the range at baseline showed almost twice as much improvement.

NUTRILITEis the only global vitamin and mineral brand to grow, harvest, and process plants on their own certified organic farms.**

Visit my Online Store and learn to Strengthen Athletic Performance, Prevent Injury and Sickness and Quicken and Strengthen Recovery Process with the Highest Quality Sports Performance Supplements in the World, Nutrilite.Learn More about NUTRILITE DOUBLE X HERE

REFERENCE: http://www.medicalnewstoday.com
http://www.amway.com
http://www.nutrilite.com

P.S. Do what NFL MVP Kurt Warner, Detroit Redwings and U.S. Olympic Runner Kara Goucher DO to Strengthen Performance, Prevent Injury and Improve Recovery Process!
http://www.SlightEdgePerformance.net
(1.Go Visit my Personal Website Now! 2.SEARCH: Double X, Multivitamin, Sports Nutrition; 3.Order Online and Get your NSF Certified for Sport Nutrition Supplements shipped to your house!)

http://www.facebook.com/SlightEdgePerformanceProgram
(Go to FB “LIKE” our Team page and get Knowledge to Help you Perform at your Highest Level and Achieve your Full Potential!)

Domonique Hargrove B.A., M.S. Founder of “Slight Edge Performance Program

EMAIL: d.hmarketing@yahoo.com
TWITTER: @Dhdiamond2012

When it Comes to Your Health, Performance and Success in Life don’t Just Play the Game! Learn and Understand how the Game is Played!”-DH

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“Slight Edge Performance Program” Injury Prevention and Sports Performance Tips

Learning is the beginning of wealth. Learning is the beginning of health. Learning is the beginning of spirituality. Searching and learning is where the miracle process all begins. ~Jim Rohn

Today We are going to Learn about the Health Benefits of VITAMIN A, the MINERAL MOLYBDENUM and the PHYTONUTRIENT RESVERATROL.

VITAMIN A is one of the required VITAMIN antioxidants your body needs on a daily basis to function properly. Vitamin A works with numerous natural herbs to fight off disease and keep your immune system strong. The Vitamin A benefits help in numerous bodily functions from keeping your skin healthy to fighting off infection & disease (including cancer). Vitamin A helps maintain healthy eyes, skin, teeth, and bones. It’s also essential for cell division, meaning renewal and it plays a key role in keeping your immune system strong.

Molybdenum is an essential mineral required for many signficant chemical processes in the body. The element is available from many foods, including beans, beef liver, cereal grains, dark green leafy vegetables, legumes and peas. Molybdenum, along with copper, controls the movement and release of iron in the body. The role of iron utilization is important because iron provides oxygen to the body’s organ systems, which is essential for life. Without molybdenum, all body functions would be impaired because they would not receive the oxygen necessary for metabolism. This Phytonutrient is key in Protecting your cells from free radical damage, Inhibiting the spread of cancer, especially prostate cancer, Lowering your blood pressure, Keeping your heart healthy and improving elasticity in your blood vessels, Normalizing your anti-inflammatory response and Helping to prevent Alzheimer’s disease. Because resveratrol appears to be so effective at warding off many diseases associated with aging, it is often referred to a “fountain of youth” that can extend lifespan.

Resveratrol is a powerful antioxidant and Phytonutrient.Derived from various types of berries especially grapes. Resveratrol has been shown to have positive cancer and weight loss benefits. Indeed, the health benefits of resveratrol are proving to be numerous and substantial. Resveratrol helps to protect your health, and that is by preventing your body from sphingosine kinase and phospholipase D which are two molecules known to trigger inflammation. This Phytonutrient is key in Protecting your cells from free radical damage, Inhibiting the spread of cancer, especially prostate cancer, Lowering your blood pressure, Keeping your heart healthy and improving elasticity in your blood vessels, Normalizing your anti-inflammatory response and Helping to prevent Alzheimer’s disease. Because resveratrol appears to be so effective at warding off many diseases associated with aging, it is often referred to a “fountain of youth” that can extend lifespan.

Visit my My Online Shop HERE and Search: Vitamins, Women’s Health, Men’s Health and Sports Nutrition.

Why do I need a supplement?
The American Medical Association recommends that all adults take one multivitamin daily. This is true even if you already eat a diet rich in fresh, whole, natural foods, because the foods you consume often don’t supply all the vitamins and minerals you need, at the recommended levels. If you’re going to supplement, why not start with the world’s best multi? NUTRILITE® DOUBLE X® Vitamin/Mineral/Phytonutrient. BUY DOUBLE X HERE

P.S. Do what NFL MVP Kurt Warner, Detroit Redwings and U.S. Olympic Runner Kara Goucher DO to Strengthen Performance, Prevent Injury and Improve Recovery Process!
http://www.SlightEdgePerformance.net
(1.Go Visit my Personal Website Now! 2.SEARCH: Double X, Multivitamin, Sports Nutrition; 3.Order Online and Get your NSF Certified for Sport Nutrition Supplements shipped to your house!) VISIT my ONLINE STORE

What’s a phytonutrient and why are there so many in NUTRILITE DOUBLE X Vitamin/Mineral/Phytonutrient?
Phytonutrients are naturally occurring chemicals in plants that help fight off insects, resist disease, promote healthy growth, and enhance survival. Nutrilite has always included these plant nutrients in its supplement formulas because of their health benefits to humans. The phytonutrients found in the 20 plant concentrates in DOUBLE X supplement offer you both broad and targeted antioxidant protection.

Learn More about NUTRILIE DOUBLE X and other PLANT BASED and ORGANIC SUPPLEMENTS HERE

Why are antioxidants important?
Antioxidants are your natural defenses against free radicals. Free radicals oxidize compounds in your cells starting a chain reaction of instability and damage. The antioxidants in NUTRILITE DOUBLE X Vitamin/Mineral/Phytonutrient help neutralize free radicals in five categories and offer protection – right down to your cells!

Why should I choose NUTRILITE DOUBLE X Vitamin/Mineral/Phytonutrient over any other multivitamin/multimineral?
Because it’s the best one made by the company that marketed the very first multivitamin/multimineral in North America. NUTRILITE is the world’s leading brand of vitamin, mineral, and dietary supplements (based on 2009 sales). You get the reassurance of Nutrilite’s cutting-edge research; plant concentrates from natural sources, grown to the highest standards; and the nutritional insurance offered by a great multi.

Visit My ONLINE STORE to Order DOUBLE X and Have it Shipped to Your House.

EMAIL: d.hmarketing@yahoo.com
TWITTER: @dhdiamond2012

“LIKE” our Facebook Team Page and get the inside scoop at http://www.facebook.com/SlightEdgePerformanceProgram

Domonique Hargrove B.A., M.S. Founder of “Slight Edge Performance Program”

“Don’t Just Play the Game! Learn and Understand how the Game is Played!”

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“Slight Edge Performance Program” Sports Performance and Injury Prevention Tips

How much money will it cost you if you get sick or injured? How much is your Health Really Worth to you? As a Former Student-Athlete and now a Sports Performance Nutrition and Wellness Specialist I see a huge need for proper education and implementation of Preventative Health and Wellness solutions especially when it comes to Athletes Protecting their Own Health and Future.

Today you will learn about a vitamin, a mineral and a phytonutrient that are all vital to you performing at your maximum potential and staying healthy.

NIACIN is a VITAMIN also known as vitamin B3. NIACIN assists the Body’s conversion of FOOD into ENERGY. NIACIN works in the body to help proper functioning of the NERVOUS SYSTEM and METABOLISM PROCESS of Proteins and Fats. When You Think of the Vitamin NIACIN think ENERGY! NIACIN is found in Foods including eggs, milk, meat, cereal and green vegetables.

ZINC is an ESSENTIAL MINERAL that is needed along with other Enzymes to REPAIR wounds and maintain Fertility in adults and Growth in Children. ZINC also works to Synthesize Protein, Help Healthy Cells Reproduce, Preserve Vision, Boost IMMUNE SYSTEM STRENGTH and Protect against Free Radicals that Attack the Body. ZINC helps SUPPORT Healthy JOINTS and TISSUES Which is all very Important for ATHLETES. ZINC is Vital because it helps ATHLETES Speed up RECOVERY between Workouts.

LYCOPENE is a RED pigment found in RED Fruits and Vegetables like Tomatoes, Cherries, Apples, Cranberries, Red Peppers and GrapeFruit among many others. LYCOPENE is an Important PHYTONUTRIENT and ANTIOXIDANT that Supports CELL, PROSTATE, VASCULAR, IMMUNE and DNA HEALTH. Studies have shown that LYCOPENE has powerful BENEFITS that help REDUCE RISK of CANCER and CARDIOVASCULAR DISEASE. LYCOPENE is a VERY important ANTIOXIDANT that helps PREVENT OXIDATIVE STRESS By Free Radicals which is CRUCIAL for Serious Athletes.

MOST people DO NOT CONSUME enough of these PROTECTIVE VITAMINS, MINERALS and PHYTONUTRIENTS through diet alone, Which is WHY it is VERY IMPORTANT to Take PLANT BASED, HIGH QUALITY, and ORGANIC SUPPLEMENTS that are CERTIFIED and Have EVIDENCE Based Research to ensure Effectiveness and Safety. These SUPPLEMENTS help Fill in the Gaps in your health.

P.S. Do what NFL MVP Kurt Warner, Detroit Redwings and U.S. Olympic Runner Kara Goucher DO to Strengthen Performance, Prevent Injury and Improve Recovery Process!
http://www.SlightEdgePerformance.net

(1.Go Visit my Personal Website Now! 2.SEARCH: Double X, Multivitamin, Sports Nutrition; 3.Order Online and Get your NSF Certified for Sport Nutrition Supplements shipped to your house!)

Why do I need a supplement?
The American Medical Association recommends that all adults take one multivitamin daily. This is true even if you already eat a diet rich in fresh, whole, natural foods, because the foods you consume often don’t supply all the vitamins and minerals you need, at the recommended levels. If you’re going to supplement, why not start with the world’s best multi? NUTRILITE® DOUBLE X® Vitamin/Mineral/Phytonutrient.

http://www.SlightEdgePerformance.net
(1.Go Visit my Personal Website Now! 2.SEARCH: Double X, Multivitamin, Sports Nutrition; 3.Order Online and Get your NSF Certified for Sport Nutrition Supplements shipped to your house!)

What’s a phytonutrient and why are there so many in NUTRILITE DOUBLE X Vitamin/Mineral/Phytonutrient?
Phytonutrients are naturally occurring chemicals in plants that help fight off insects, resist disease, promote healthy growth, and enhance survival. Nutrilite has always included these plant nutrients in its supplement formulas because of their health benefits to humans. The phytonutrients found in the 20 plant concentrates in DOUBLE X supplement offer you both broad and targeted antioxidant protection.

BUY DOUBLE X HERE

Why are antioxidants important?
Antioxidants are your natural defenses against free radicals. Free radicals oxidize compounds in your cells starting a chain reaction of instability and damage. The antioxidants in NUTRILITE DOUBLE X Vitamin/Mineral/Phytonutrient help neutralize free radicals in five categories and offer protection – right down to your cells!

Buy DOUBLE X HERE

Why should I choose NUTRILITE DOUBLE X Vitamin/Mineral/Phytonutrient over any other multivitamin/multimineral?
Because it’s the best one made by the company that marketed the very first multivitamin/multimineral in North America. NUTRILITE is the world’s leading brand of vitamin, mineral, and dietary supplements (based on 2009 sales). You get the reassurance of Nutrilite’s cutting-edge research; plant concentrates from natural sources, grown to the highest standards; and the nutritional insurance offered by a great multi.

Enhance Your Athletic Performance Prevent Injury the same way the Most Successful Pro Soccer Team AC MILAN does. Get EXCLUSIVE ACCESS to the Same Plant based, NSF Certified for Sport Supplements the most Winningest Pro Hockey Team Detroit Redwings use. Buy Double X HERE

EMAIL: d.hmarketing@yahoo.com
TWITTER: @dhdiamond2012

“LIKE” our “Slight Edge Performance Program” Team Page on Facebook and Stay in the Loop!
http://www.facebook.com/SlightEdgePerformanceProgram

Domonique Hargrove B.A., M.S. Founder of “Slight Edge Performance Program

“When it Comes to Your Life, Health and Performance don’t Just Play the Game! Learn and Understand how the Game is Played!”

“Preparation+Opportunity=Success!”

” Proper Preparation Prevents Poor Performance!”

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“Slight Edge Performance” Sport Nutrition Tip of the Day! (Copper)

“Urgent! “Slight Edge Performance” Sport Nutrition Tip of the Day! COPPER is a Trace Mineral that is Needed in Your diet for Optimal Health! About 2mg is Required to meet the “Recommended Daily Allowance.” The Benefits of the Mineral Copper include Healthy Red Blood Cells and Overall Good Blood Health. The Mineral Copper also helps in Strengthening Your Cardiovascular and Nervous System. Research shows most People don’t get nearly the recommended amount of Nutrition through foods you eat alone! This is why You Need to Invest in a NSF Certified, Plant-Based, Organic, High Quality Food Supplement Like Nutrilite Double X! It’s what I use and Believe in. It’s the Best and I’ll Teach You how to Get it! The Athletes on my Team see incredibly Wild results in their Athletic and Academic performance just by eating the right Nutrition. Visit my Online Store and Buy the Best Supplements! http://read.dmtmag.com/i/79352/13

Go learn more at our team page at http://www.facebook.com/SlightEdgePerformanceProgram “LIKE” our page and give your feedback.
-Domonique Hargrove B.A.,M.S. Founder of Slight Edge Performance Program ”

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